top of page

Join the BMC Community

ABOUT
- TESTIMONIAL
- PUBLICATIONS
WORK WITH ME
MY SPECIALITIES
- GUT DISORDERS
- PELVIC, GYNAE & BLADDER ISSUES
BLOG
RESOURCES
CONTACT

The Health Psychologist

Dr Sula Windgassen PhD MSc

Mind Body Blog

All Posts
Student Research
Health Psychology In Practice
Women's Health
Patient Stories
BioPsychoSocial Research
Gut health
Health Communication
Nervous system
pelvic health psychology
Gut brain axis
Psychology & IBD

Search

Can our nervous systems change after lifetimes of responding in particular ways?

Sula Windgassen

Aug 24, 20238 min read

Can our nervous systems change after lifetimes of responding in particular ways?

Alternative to gratitude practice with all the health benefits for chronic illness: Savouring

Sula Windgassen

Aug 19, 20237 min read

Alternative to gratitude practice with all the health benefits for chronic illness: Savouring

How can the weather impact your bladder health?

Sula Windgassen

May 4, 20234 min read

How can the weather impact your bladder health?

The damage of psychological explanations of illness

Sula Windgassen

Aug 29, 20228 min read

The damage of psychological explanations of illness

Endometriosis: What’s the role of psychology?

Sula Windgassen

Aug 21, 20226 min read

Endometriosis: What’s the role of psychology?

The Gaps in the Women's Health Strategy: A Health Psychologist's Perspective (Part I)

Sula Windgassen

Aug 15, 202212 min read

The Gaps in the Women's Health Strategy: A Health Psychologist's Perspective (Part I)

Why being dismissed is bad for your health

Sula Windgassen

Aug 7, 20226 min read

Why being dismissed is bad for your health

How stress affects the bladder

Sula Windgassen

Jul 31, 20225 min read

How stress affects the bladder

Why having a chronic urinary tract infection led me to health psychology

Sula Windgassen

Jul 27, 20227 min read

Why having a chronic urinary tract infection led me to health psychology

Why you feel more frustrated in the heat

Sula Windgassen

Jul 18, 20229 min read

Why you feel more frustrated in the heat

How thoughts physically affect the body

Sula Windgassen

Jul 11, 20228 min read

How thoughts physically affect the body

Could expecting symptoms be causing you symptoms?

Jun 27, 20223 min read

Could expecting symptoms be causing you symptoms?

To focus on pain or distract yourself?

Jun 23, 20226 min read

To focus on pain or distract yourself?

Cognitive Behavioural Therapy (CBT) for Irritable Bowel Syndrome is NOT the same as CBT for anxiety

Sula Windgassen

Jun 13, 20225 min read

Cognitive Behavioural Therapy (CBT) for Irritable Bowel Syndrome is NOT the same as CBT for anxiety

Gender bias: a health hazard in the healthcare system?

Sula Windgassen

Jun 6, 20225 min read

Gender bias: a health hazard in the healthcare system?

How cognitive behavioural therapy for irritable bowel syndrome works

Sula Windgassen

May 19, 20223 min read

How cognitive behavioural therapy for irritable bowel syndrome works

Alopecia: More than hair loss

Feb 3, 20225 min read

Alopecia: More than hair loss

Join me on socials

Dr Sula Windgassen PhD MSc is The Health Psychologist. Sula helps you to reclaim your wellness from chronic stress, illness & trauma via evidence-based bio-psychosocial support aimed at connecting your mind and your body. Dr Sula Windgassen is accredited by:

Subscribe to the newsletter

Thank you for subscribing!

Come say hi @the_health_psychologist_

© 2024 by Dr. Sula Windgassen

bottom of page