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The Health Psychologist

Dr Sula Windgassen PhD MSc

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A Two-Way Street: The Connection Between Stress and IBS

Jan 8, 20233 min read

A Two-Way Street: The Connection Between Stress and IBS

New Year, New Boundaries: How Setting Limits Can Improve Your Health in the Year Ahead

Jan 4, 20234 min read

New Year, New Boundaries: How Setting Limits Can Improve Your Health in the Year Ahead

The damage of psychological explanations of illness

Sula Windgassen

Aug 29, 20228 min read

The damage of psychological explanations of illness

Endometriosis: What’s the role of psychology?

Sula Windgassen

Aug 21, 20226 min read

Endometriosis: What’s the role of psychology?

The Gaps in the Women's Health Strategy: A Health Psychologist's Perspective (Part I)

Sula Windgassen

Aug 15, 202212 min read

The Gaps in the Women's Health Strategy: A Health Psychologist's Perspective (Part I)

Why being dismissed is bad for your health

Sula Windgassen

Aug 7, 20226 min read

Why being dismissed is bad for your health

How stress affects the bladder

Sula Windgassen

Jul 31, 20225 min read

How stress affects the bladder

Why having a chronic urinary tract infection led me to health psychology

Sula Windgassen

Jul 27, 20227 min read

Why having a chronic urinary tract infection led me to health psychology

Why you feel more frustrated in the heat

Sula Windgassen

Jul 18, 20229 min read

Why you feel more frustrated in the heat

How thoughts physically affect the body

Sula Windgassen

Jul 11, 20228 min read

How thoughts physically affect the body

Could expecting symptoms be causing you symptoms?

Jun 27, 20223 min read

Could expecting symptoms be causing you symptoms?

To focus on pain or distract yourself?

Jun 23, 20226 min read

To focus on pain or distract yourself?

Can being mindful of pain cause pain?

Sula Windgassen

Jun 20, 20225 min read

Can being mindful of pain cause pain?

Cognitive Behavioural Therapy (CBT) for Irritable Bowel Syndrome is NOT the same as CBT for anxiety

Sula Windgassen

Jun 13, 20225 min read

Cognitive Behavioural Therapy (CBT) for Irritable Bowel Syndrome is NOT the same as CBT for anxiety

Dismissed by the doctor

Jun 10, 20223 min read

Dismissed by the doctor

Gender bias: a health hazard in the healthcare system?

Sula Windgassen

Jun 6, 20225 min read

Gender bias: a health hazard in the healthcare system?

What are the factors associated with pre-lower gastrointestinal endoscopy anxiety in IBD?

Ziyad Al-Dibouni

May 26, 20224 min read

What are the factors associated with pre-lower gastrointestinal endoscopy anxiety in IBD?

How cognitive behavioural therapy for irritable bowel syndrome works

Sula Windgassen

May 19, 20223 min read

How cognitive behavioural therapy for irritable bowel syndrome works

How does stress impact your physical health?

Feb 14, 20226 min read

How does stress impact your physical health?

Alopecia: More than hair loss

Feb 3, 20225 min read

Alopecia: More than hair loss

What is endometriosis and why is it an important topic?

Raakave Yoganathan

Jan 12, 20225 min read

What is endometriosis and why is it an important topic?

Are you thinking about therapy in the New Year?

Sula Windgassen

Jan 5, 20227 min read

Are you thinking about therapy in the New Year?

Welcome to the Mind-Body Blog: All the latest in mind-body research and practice

Sula Windgassen

Aug 11, 20212 min read

Welcome to the Mind-Body Blog: All the latest in mind-body research and practice

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Dr Sula Windgassen PhD MSc is The Health Psychologist. Sula helps you to reclaim your wellness from chronic stress, illness & trauma via evidence-based bio-psychosocial support aimed at connecting your mind and your body. Dr Sula Windgassen is accredited by:

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© 2024 by Dr. Sula Windgassen

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